Weight Loss Journey

Referred by my family doctor to see Dr. Poon who runs a weight loss clinic because I have to lose weight in order to lower my cholesterol. Thought I need to pay a fortune to enrol. But no fee at all. I was asked to cut all carbs including 粥粉麵飯,fruit, nuts, not even whole grain rice or pasta. No cheese and of course no red wine. He said if I stick to this, I could lose 5 to 7 lbs. in 2 weeks. I'm going to stick with it and see what happens in 2 weeks.